ATTENTION: People in Their 30s, 40s, and 50s Who Want to Get in Shape…
New Year 28‑Day Total Body Jump Start
Custom Built Plan, Nutrition, and Accountability to Drop Fat, Get Stronger, and Feel Better in Your Clothes by The End of 28 Days.
Watch How The New Year Jump Start Works (90 Seconds)
If what I said in the video resonates with you...
The next step is simple:
Click on the Button Below
No signup yet — just pricing and details
See the Results of Real People... Just Like You
Father of 3 who's leaner and stronger at 40 than he was in his 20's
Grandmother who's in the best shape of her life at 63!
Mom of 2 who started out inflamed and overweight to lighter and leaner EVER!
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No signup yet — just pricing and details
What You Get in The 28-Day Jump Start
(No fluff, no gimmicks, just things that actually work.)
A Customized 28-Day Training Plan Built for Your Body
Finally... know exactly what to do, and stop wasting time guessing and hoping.
Personal Training
Get coached, corrected, and supported so you actually make progress, not just sweat.
A Simple Nutrition Plan (Built by a Human, Not an App)
Eat in a way that works for real life — not crash diets that backfire.
Workouts for the Days You Aren’t With Us
No more wandering the gym pretending you know what you’re doing. Stay consistent
Weekly Accountability & Check-Ins
Left alone, people quit. With us, you finally follow through — every week.
A few more clients who trusted the process, and rebuilt their bodies (and lives)
Mom who struggled for years to get the weight off... now look at her!
Came in inflamed, beat up, over weight to pain free looking better than EVER!
Went from size 38, puffy and bloated to seeing abs for the first time.
Mom of 2 who’s healthier and fitter at 40 than she ever was in her 20s.
Mom who worked two jobs and still made time to lose over 80lbs!
Went from burnt out and overweight to the strongest and leanest ever.
You’ve got nothing to lose—and a completely different version of yourself to gain.
No signup yet — just pricing and details
How It Works?
Step 1: Phone call - so you can ask your questions and we can ask ours.
Step 2: If we think we can help, we schedule a time to meet and do an assessment.
Step 3: After the assessment, we'll go over your personalized plan for the next 28 days.
Click on the Button Below
What every Jump Start DOES Include:
Personal Training (frequency can vary) → real coaching, not random machines
A Customized Workout Plan built for YOUR body → not a group of people
A Nutrition Plan From a Human, not an app → built for YOUR schedule and life
Accountability + Weekly Check-ins → keeps you on track
Support from Coaches who Actually Care
A Plan That Finally Makes Sense
Here, it's all under one roof with one team following one clear plan.
100% Money Back Guarantee
Do every scheduled session and follow your simple plan.
If by Day 28 you don’t feel noticeably stronger, more energized, and more confident in your body, we’ll refund everything. No games.
You’ve seen how it works. You’ve seen the guarantee
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After you click... you’ll fill out a short form.
Takes less than 2min
Then we’ll schedule a quick call to see if we’re a good fit—no pressure, no sales, no cost.
Lost 10 lbs of fat and gained 12 lbs of muscle—now jacked, confident, visibly stronger.
Lost 135 lbs and went from barely walking 5 minutes to running Tough Mudders—because now, it’s fun.
Dropped over 200 lbs, ditched $1,500/month in meds, and took back full control of his life.
You Might Be Wondering…
How much change will I see in 28 days?
I don't know you, I've never met or have seen you, so let me shoot you from the hip...
Yes, you will see some results, the question is HOW much of a result will you see?
This varies... but the average person tends to drop 6-8lbs of fat in 4 weeks (that's fat weight, NOT scale weight, big difference)
The 28-Day Jump Start does EXACTLY what it's supposed to do, jump start the process to build momentum so you CAN get to your big goal.
What kind of training or workouts do you do?
We are NOT a CrossFit gym or other large classes or bootcamps; nothing against those, just not us.
Everything we do is under the umbrella of Personal Training, meaning everything is customized to YOUR body and goals.
While we are a strength-oriented gym, meaning you will lift weights, we aren't going to make you do exercises that hurt.
The goal is to get better... not beat up.
What are the classes like?
We primarily do what we call "Semi-Private Personal Training."
How this works is you will work with a personal trainer and 5-6 other people, but you will have YOUR OWN individualized program.
So, you're not doing what everyone else is doing; you're doing your OWN workout built for YOUR goals and YOUR ability. You will have a personal trainer who will teach, coach, and spot you to ensure you do your workouts correctly and safely.
What is the cost?
Since everything we do is personal training, meaning everything is customized per person, there isn't a fixed cost for this program.
But, not trying to dodge the question, to give you some context... the avg rate for 1:1 starts at $120/session, the average for our semi-private starts at $45/session.
What's the schedule like?
We have session times that range from 5am to our last session starting at 7pm.
When you sign up, you will get access to our calendar, and you can schedule yourself at your leisure.
You're not married to any particular workout time. So, if your schedule changes week to week, your workout times can change to what is convenient for you.
Do you offer nutrition coaching? Is that extra?
Yes! Everyone that we coach works with a nutritionist to come up with a plan that is alignment with YOUR goals and you both feel is REALISTIC.
And that comes with your 28-Day training program, no additional cost.
I'm a complete beginner... eeek!
Most people that come to us fall into TWO categories
1. Complete beginners
2. Those that were in shape, but fell off the wagon and are trying to get back on again.
So if you are a complete beginner, your NOT alone. About half of our members are just starting out and don't know what to do, where to start or begin.
If that sounds like you, you will NOT be an outside or alone, you'll be around others in the same boat.
Do I have to run? I hate running...
LOL! No.
Nothing against running, but we have found that it tends to beat up most people vs making them better.
There are other things we will have you do that won't beat you up like running.
Still Wondering If This Will Work for You?
Here Are a Few More People Who Thought the Same Thing..
Mom of 2—stronger, leaner, and in better shape now than she was in college.
Went from 200 lbs and feeling stuck and puffy to athletic, lean, and strong.
Came in hurting and out of breath—now strong, fit, and pain-free.
Ready to finally do something that works? This is your first step.
Click on the Button Below